Learn To Play’s Mindful Way
Daily mindfulness activities are proven to reduce anxiety by up to 30% and stress by 35%, enhancing emotional regulation, empathy, and resilience in children aged 3-6​ (Child Mind Institute).
Learn To Play’s Mindful Way is Africa’s first mindful play programme with daily 15 minute social and emotional activities to augment existing early learning programmes for children aged 3-6.
Key activities
Training - educators receive two days of training to equip them with the knowledge and confidence to deliver daily mindfulness activities for children
Curriculum - daily 15 minute mindfulness practices to augment any existing early learning programme
Delivery - educators incorporate activities into their daily routines
Key outcomes
Improves children’s emotional regulation, empathy, and resilience, essential skills for navigating challenging environments
Reduces stress and anxiety, improving children's focus and overall well-being
Promotes stronger educator-child relationships, contributing to a supportive learning environment
Why Learn To Play’s Mindful Way
 1.
Mindfulness curriculum mapped to LEGO Foundation's Learning Through Play Holistic Development Skills and UNICEF's ECDI2030 tool
 2.
Can be utilised alongside any existing early learning curriculum
 3.
Lifelong licence for educators to use this daily mindfulness programme for early years
After the breathing activities, there is peace in my mind, I forget all the troubles in my mind and I live in a peaceful environment.
-Child in Kutupalong, Bangladesh
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