In today's world, play isn't just fun; it's a powerful tool for nurturing various skills, including numeracy. What if we could combine this effective learning approach with sustainability, teaching children not only through play but also the importance of caring for the environment? In this...
In a world that often feels fast-paced and demanding, it's crucial to create opportunities for children to engage in mindful play. It is a special kind of play that allows them to engage their senses, ignite their imagination, and cultivate mindfulness. In this blog post, we will explore the importance of mindful play, its numerous benefits, and why it should be an essential part of every child's life. Play is a fundamental aspect of childhood. It is through play that children explore, learn, and make sense of the world around them. Mindful play takes this concept a step further by integrating mindfulness techniques, fostering a deeper sense of awareness, and nurturing holistic development.
Mindful play empowers children to understand and express their emotions. By engaging in activities that promote emotional awareness and regulation, children develop essential skills to navigate their feelings and build healthy relationships. This emotional intelligence lays a foundation for their overall well-being and social interactions. Mindful play helps develop concentration and focus by encouraging children to engage fully in the present moment. Whether it's building with blocks, painting, or playing a musical instrument, the immersive nature of mindful play allows children to sharpen their attention skills, leading to improved academic performance and a deeper understanding of the world. Through mindful play, children learn to navigate challenges, setbacks, and stressors with greater resilience. Mindfulness techniques, such as deep breathing or with yoga, help children cultivate resilience, self-regulation, and a sense of inner calm. Mindful play provides a safe space for children to unwind and recharge. Mindful play encourages collaboration, communication, and empathy, fostering positive social connections. Whether children engage in cooperative games, role-playing, or group activities, they learn important social skills such as turn-taking, active listening, and respecting others' perspectives. Mindful play also cultivates a sense of community and belonging, helping children develop meaningful relationships.
World Refugee Day is a significant international day that celebrates the strength and courage of people who have been forced to flee their home countries due to conflict or persecution. Refugee children are often exposed to traumatic experiences and toxic stress, which can have detrimental effects...
Leadership on a non-profit Board is not just about making decisions or chairing meetings; it is about leaving a lasting impact on an organisation, its members and those we serve. Karen Clune, our Board Chairperson, has done just that. Her tenure has been marked by...
Fathers play a crucial role in the growth and development of their children. 👨👧👦 This year, we’ve organised a scavenger hunt to honour Dad. After dad has enjoyed his delicious Father’s Day breakfast in bed and unwrapped all of his gifts, you can continue celebrating your amazing...
Play can take many forms, from imaginative play with dolls or action figures to outdoor games like tag or hide-and-seek. It can also include structured activities like sports or music lessons. Whatever form it takes, play is crucial for a child's well-being and development At Learn...
Early childhood education plays a critical role in developing children's awareness and appreciation of the natural world and their understanding of sustainability. Exposing children to nature from an early age can foster their curiosity and love for the environment, creating a foundation for a lifelong...
“We have gained knowledge on mindful play and how to handle stressed children and methods of calming them. We found the training to be interactive and meaningful and feel we can better deal with children struggling with depression or aggression.” – caregiver in Kyaka II Refugee...
Kindness and gratitude are scientifically proven to change one’s disposition. It’s not simply about your mood or elevating how you feel; it goes much, much deeper than that. Kindness is a way of living, being and doing; it is a living system that unites, binds, feeds,...
Ask a child what their favorite thing to do is and I can bet that most of them will say playing. It is in the nature of children to eat, sleep, and play. Good nutrition and plenty of exercise are the building blocks for strong...
In a world that often feels fast-paced and demanding, it's crucial to create opportunities for children to engage in mindful play. It is a special kind of play that allows them to engage their senses, ignite their imagination, and cultivate mindfulness. In this blog post, we will explore the importance of mindful play, its numerous benefits, and why it should be an essential part of every child's life.
Play is a fundamental aspect of childhood. It is through play that children explore, learn, and make sense of the world around them. Mindful play takes this concept a step further by integrating mindfulness techniques, fostering a deeper sense of awareness, and nurturing holistic development.
In conclusion, mindful play is a precious gift we can offer to every child. Its importance in their lives cannot be overstated. Through mindful play, children discover their inner strengths, build emotional intelligence, enhance focus, reduce stress, unleash their creativity, and develop a lifelong love for learning. Let us embrace mindful play as an integral part of every child's journey, guiding them towards a future filled with joy, resilience, and limitless possibilities.